Yoga · Meditation · Spa

Slow down.
Breathe in.
Feel at home.

A calm space in the middle of Jakarta to move your body, quiet your mind and recover from the week, guided by certified teachers and therapists.

Book Your First Class View Schedule

First class free for new members, no commitment.

Woman practising yoga in a bright, calm studio

Next class

Sunrise Flow · 07:00

Our Programs

Four ways to feel better

Mix and match classes and treatments to build a routine that fits your life.

Person meditating outdoors at sunrise

Yoga

Vinyasa, Hatha and Yin classes for every level, from first-timers to daily practitioners.

See yoga classes
Relaxing massage treatment at the spa

Spa & Massage

Traditional Balinese, deep tissue and aromatherapy treatments by licensed therapists.

Book a treatment
Colourful healthy bowl with fresh vegetables

Nutrition

One-to-one coaching with a nutritionist to build simple, realistic eating habits.

Book a consultation

Weekly Schedule

Find a class that fits your day

Spa room with towels, candles and stones

Why Solis

Designed for real, everyday calm

  • Small classes

    Maximum 14 people per class, so teachers can give everyone attention.

  • Certified teachers

    Every instructor and therapist holds a recognised certification.

  • Natural materials

    Cork mats, organic oils and plenty of plants and daylight.

  • Flexible booking

    Book or cancel online up to 4 hours before class at no cost.

Membership

Choose your rhythm

All memberships include free mat and towel rental, filtered water and access to the tea lounge.

Drop-in

Perfect for trying a new class.

Rp 150.000/class

  • Any single group class
  • Valid for 30 days
  • Mat & towel included
Choose Drop-in
Best value

10-Class Pack

For a steady weekly practice.

Rp 1.200.000/pack

  • 10 group classes
  • Valid for 3 months
  • 1 guest pass included
  • 10% off spa treatments
Choose 10-Class Pack

Unlimited

Come as often as you like.

Rp 1.650.000/month

  • Unlimited group classes
  • Priority booking
  • 1 massage per month
  • 20% off nutrition coaching
Choose Unlimited

FAQ

Before your first visit

I've never done yoga before. Is that okay?

Absolutely. Look for classes marked "All levels" or "Beginner" in the schedule. Teachers offer simple variations for every pose.

What should I bring?

Just comfortable clothes and a water bottle. Mats, towels and props are provided free of charge, and we have showers and lockers.

How early should I arrive?

Please arrive 10–15 minutes before your first class to check in and meet your teacher. For spa treatments, 15 minutes early is ideal.

I have an injury or health condition. Can I join?

Please check with your doctor first and let your teacher know before class, so they can suggest safe modifications for you.

Book a session

Your first class is on us

Choose a class or treatment and we'll confirm your spot by email. New members get their first group class free.

Address
Jl. Wijaya I No. 22, Kebayoran Baru, Jakarta Selatan
Hours
Mon – Fri 06:30 – 21:00 · Sat – Sun 07:00 – 18:00